The Atkins diet, officially known under the name of Atkins Nutritional Approach, is a low carbohydrate diet designed by Dr. Robert Atkins after reading a research on overweight condition. This diet helped millions of people to lose weight, due to the fact it is pretty simple to follow. Claiming to show the results fast, the [...]
The many weight loss supplements available on market vary a lot, from their ingredients to their effectiveness, but all these products, if used incorrectly, could cause more problems rather than help. The safest and healthiest way to lose weight is slow, following a diet plan and with a daily routine of workout. In addition, some [...]